405Lb Benchpress With A 10 Second Pause.

🚨405lb benchpress with a 10 second pause.🚨

405 Bench with 10 second pause.

Reginald Stover

10.23.14 Bench Press ( 405lbs pause press x 2 )

405 lb. / 183 kg 10 Second Pause Squat

Cody Lefever (GZCL)

295lb/134kg Bench Press 10 second pause

405 lb. 10 Second Pause Squat

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Do You Need Stero!ds To Bench 405lbs??? #motivation #fitnessmotivation ##benchpress #405benchpress

Motivated Elevated

10 second pause with 405 at 19??

405LB Bench with 3 second pause

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CanditoTrainingHQ

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💥ANDREW RICHARD💥

405 x 10 pause reps! Long form video drops tomorrow at 12!!! #fitness #training #workout

Warren Witherspoon

405x INCLINE 7 SECOND PAUSE PR. HOLD MY BEER #benchpress

Anthony Labriola

Long pause with 405lb on bench weighing 200lbs #shorts #innisho